Family Friendly Cross Training
About The Show
FAMILY FRIENDLY CROSS TRAINING CLASS - Dr. Alexander Hutchinson
University Health System Fitness on the Plaza
FREE EVENT | 9:00 AM
Dr. Alexander Hutchison will lead a high-intensity interval class with a series of body-weight exercises designed to work every muscles in your body. The objective is to teach some things that can be done on your own at home with little expense. Running, jumping, push-ups, and enough abs to make you crazy but feel alive and amazing.
Please bring water, sunscreen, a towel, and a jump rope if you have one.
Dr. Alexander Hutchison is a fitness and wellness expert in San Antonio, Texas. He earned his PhD in Kinesiology from the University of Houston in 2007 where he conducted research on the impact of acupuncture on immune function in elite triathletes. He was then awarded an NIH post-doctoral fellowship to study HIV/AIDS at UTHealth in Houston, Texas. He was a professor at St. Mary’s University and the University of the Incarnate Word before opening TejasFit in 2014. He now runs Lonestar Fit Kids, a non-profit dedicated to providing fitness opportunities to underprivileged youth. He is a Certified Strength and Conditioning Specialist and an active member of the Mayor’s Fitness Council. As an athlete, Alexander was a member of two NAIA national championship swim teams at the University of Puget Sound (95-96) and qualified for the world age group championships in triathlon in 2005.