About The Show
JOYRIDE - JOYFlow
University Health Systems Fitness on the Plaza
9:00AM - 10:00AM
San Antonio's premiere cycling studio is bringing fitness and joy to the Will Naylor Smith River Walk Plaza at The Tobin Center.
JoyRide brings JOYFlow, a yoga practice specifically designed for JOYriders. To let your energy flow, focusing on alignment, breath and mind/muscle connection. A practice that will enhance your JoyRides, your training and your day! Open to all fitness levels as pose variations will be shown.
The event is a part of the University Health System Fitness on the Plaza series at The Tobin Center. The classes focus on healthy, fun activities on the Will Naylor Smith River Walk Plaza.