Fitness on the Plaza 09/14
About The Show
University Health System Fitness on the Plaza presents Pilates Interval Training with InBalance.
Free event for all ages!
The ultimate INTERVAL based class! We will combine pilates principles with plyometrics, strength training and endurance training for an intense, total body workout.
Using weights, medicine balls, bands and more, we will challenge the cardiovascular system while building strength in this class that is designed to burn fat and calories while developing strength and agility.
Plan to sweat like crazy while working every muscle group!
We are excited to offer another season of Fitness On the Plaza at The Tobin Center. We are grateful to University Health System for sponsoring this class so we can offer it at no cost to you. For a full list of events, visit our Fitness on the Plaza page.
To get ready for class, check out our Pilates playlist below! (If your browser does not support the web player, click here for a direct link.)