Fitness on the Plaza 09/28
About The Show
University Health Systems Fitness on the Plaza present JOYAthlete by JOYRIDE
Free event for all ages!
A full-body, weight-based circuit class with cardio drills is unique to JoyRide. The class design integrates compound and functional movements ideal for agility and building strength.
This class has a dynamic and fast-paced flow, is set to motivational music and uses diverse props. Awaken the athlete within.
We are excited to offer another season of Fitness on the Plaza at The Tobin Center. We are grateful to University Health System for sponsoring this class so we can offer it at no cost to you. For a full list of events, visit our Fitness on the Plaza page.
Check out our cardio jams playlist on Spotify! (If your browser does not support the web player, click here for a direct link.)